We are going through unprecedented times! The last two years have put an enormous pressure on our bodies and especially on our mental health! We have lost our confidence and our patience!

We have to be resilient and get back on track!

Do you want to improve your confidence and mental health? Do you want to release all your bad energy and negative thoughts? Do you want to forget about your struggles and anxieties? YOU NEED TO CHANGE SOMETHING! CHANGE YOUR LIFE STYLE AND START EXERCISING!

That is what I am here for! If you want all of these, I am the right person for you to contact!

I have a private gym with all the necessary equipment to help you reach your goals, improve the stretching, flexibility and mobility of your vulnerable joints or muscles.

My name is LIVIU DOHI and I am a fully qualified LEVEL 3 NVQ Personal Trainer and Fitness Instructor, as well as 5DAN Black Belt Kickboxing Trainer.

I have been practising kickboxing for 30 years. I have reached a high level of performance in this field. I won the national title three times. I am a WKF vice-European Champion (2015) and a WKF World Champion (2016). I have been acting as a fitness instructor and personal trainer for 18 years.

My training schemes and sessions are fully centred on my clients’ needs. The main purpose is losing weight while gaining muscular strength at the same time.

I am specialised in the following fields :

•Kickboxing

•Boxing

•Fitness

•Circuit training

•Losing weight

•Gaining muscular tone and strength

•Nutrition and diet advice

The price of a session depends on what the client is asking for.

•Weight loss (circuits, fitness and cardio workout) - £30/session

•Boxing for ladies (technique, pads work, punching bag, muscular toning exercises) - £35/session

•Boxing for men (technique, pads work, punching bag, muscular strength and toning) - £40/session

THE CHOICE IS ALL YOURS!

Whether you are a total beginner or an advanced fitness lover, whether you want performance or you just want to keep fit for a healthy life style, I am here to help you achieve your goal!

So, if you want to keep fit and healthy, DO NOT HESITATE TO CONTACT ME!!!