Title: Dr. Shapiro's Picture Perfect Weight Loss

　　Author: Dr. Howard M. Shapiro

　　Format: Hardcover

　　Publication Year: 2000

　　ISBN-10: 17

　　ISBN-13: 2

　　Synopsis

　　In this weight-loss program, holistic health expert Dr. Shapiro offers 170 full-color photographs of food equations to help readers find tasty low-calorie substitutes for the fattening foods that they crave. His pictures might reveal that one candy bar contains the same amount of calories as ten Popsicles. In addition to learning how one food's calorie content compares to another, readers also become familiar with correct serving sizes.

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