DVD set includes:

　　Chest & Back

　　Ultimate Ball

　　Tabata Inferno - short, intense bursts of cardio intervals

　　Shoulders & Arms

　　Cardio Challenge

　　Legs

　　Total Body

　　Core Dynamics

　　Back & Biceps

　　Chest, Shoulders & Triceps

　　******

　　LIKE NEW. Barely used because I got into Jillean Micheals workouts.

　　Each disc is well taken care of, no scratches or marks.

　　Includes 30 day calendar and a day to day meal plan!

　　If interested, text to

　　or drop an email. Thanks

　　Location: Lewiston / Clarkston