I’m Gary, I have been a qualified personal trainer for over 14 years, I practice as a personal trainer and holistic nutrition and lifestyle consultant.

I am doing my personal training sessions at a private personal training studio in Fairlop

I also do outdoor park sessions with my clients at various locations, I am also doing online Video call sessions which are very effective and can get really great results,

Nutrition and lifestyle is a key part of getting healthier and getting in shape, and it’s an area I’m very focused on.

I aim to help all my clients improve their diets and I specialize on plant based diets and gluten free diets and have years of experience in these areas of knowledge.

I offer simple, step by step plans and nutrition advice to clients as part of the service for achievable and real, lasting results.

I specialise in workouts for reducing body fat, building lean muscle and plyometrics training,

I offer;

Online zoom video call sessions,

Nutrition coaching

Bodybuilding training

Body shaping

Fat loss training

Strength and conditioning

Outdoor and park workouts

Callisthenics

Referral reward schemes

Holistic fitness and lifestyle coaching

And a wide range of training styles.

Why get personal training?

Lose body fat and sustain your progress long term

Get serious and lasting results

Build better habits

Increase your competence and learning

Get healthier

Boost your confidence

Look and feel better

Feel happier

Discover how personal training can turbocharge your progress and get serious results!

Take the first step and

Book a consultation and free 30 minute session to get started,